OSHA
10 and 30

Enhance workplace safety with our OSHA-authorized Outreach Training Programs tailored for the construction industry. These courses, taught by experienced instructors at Contingency Training, provide essential knowledge on recognizing, avoiding, and preventing common safety and health hazards on construction sites. Upon completion, participants receive an official U.S. Department of Labor (DOL) OSHA course completion

card.

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OSHA 10-Hour Construction Training

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• Target Audience: Ideal for entry-level construction workers, including those involved in building, demolition, renovation, or repair.

• Duration: Minimum 10 hours of instruction.

• Key Benefits: Provides basic awareness of job-related safety hazards, workers' rights under OSHA, and introductory hazard recognition.

• Core Topics Include:

  • Introduction to OSHA

  • Focus Four Hazards (Falls, Electrocution, Struck-By, Caught-In/Between)

  • Personal Protective Equipment (PPE)

  • Health hazards in construction

  • Stairways and ladders, scaffolds, and more

• Who Should Take It: Recommended for all frontline workers to build a foundation in occupational safety.

 

OSHA 30-Hour Construction Training

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• Target Audience: Designed for supervisors, foremen, managers, safety coordinators, or workers with safety responsibilities.

• Duration: Minimum 30 hours of instruction.

• Key Benefits: Offers in-depth training with greater variety and detail on safety topics, empowering leaders to implement effective safety programs.

• Core Topics Include:

  • All OSHA 10 topics, plus expanded coverage

  • Managing safety and health programs

  • Additional elective topics like excavations, cranes, materials handling, and tools

  • More emphasis on the Focus Four and other high-risk areas

• Who Should Take It: Essential for those overseeing teams or responsible for site safety compliance.

 

These voluntary programs are widely recognized and often required by employers, states, or contracts for public works projects. Contingency Training delivers engaging, practical sessions to help your team stay compliant and safe.  Contact us today to schedule your OSHA 10 or 30-Hour Construction course!

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